Kinesiology
Exercise Therapy
If you have been in a Motor Vehicle Accident (MVA) after April 1, 2019 you are eligible for 12 Pre-Approved Kinesiology Sessions within the first three months of your MVA (residents of British Columbia).
Outside of these parameters (e.g. MVA prior to April 1, 2019, or more than three months after your MVA) you will need to be approved for an Assessment by your ICBC adjuster and will need a referral from your Physician or Physiotherapist.
Hydrotherapy also available.
Personal Training
Complete a thorough movement assessment and needs analysis
Safe, effective and personalized exercise program
Improve mind-set and mindfulness
Coaching and support
As a Kinesiologist Rachel has extensive experience working in rehabilitation and prescribing therapeutic exercise for non-acute injuries (e.g. lower back pain, shoulder pain) and management of chronic conditions such as arthritis and osteoporosis.
Testimonials
“Rachel has been an absolute game changer. After trying different therapy's and treatments without getting any positive results I was referred to see Rachel. And for the first time since my accident I have hope for physical future. Rachel embodies wellness both physically and mentally. Not only have a learned many new stretches and routines I've learned a new positive outlook. Rachel does not have off days as she is always upbeat, positive and ready to teach. I'm very thankful that I have Rachel in my corner and because of her support I'm now optimistic of my future health and overall wellness.” - Chad
“Going to a Kinesiology trainer was a new experience for me. I’m so very thankful I was sent to Rachel Dean. I can honestly say it’s been a positive learning experience. Rachel has designed a personal program for me, from workouts in the pool, to yoga and the gym. Rachel is always upbeat, positive and quick with words of encouragement. I consider Rachel not only a trainer but now a friend. Thank you Rachel, from the bottom of my heart.” -Karen
“I have been attending Kinesiology sessions with Rachel since my motor vehicle accident in the summer of 2017. Throughout this time she has taught me many skills, the most impactful ones being pain management, exercise consistency and self-motivation. Rachel goes out of her way for her clients, from squeezing me in between appointments for pain management to cheering me on when the exercise is hard, she will always help you to be the best you that you can be.” - Kara